For the moment, please work through the following free two week course from Josh Frets: Metronome Bootcamp.
Josh’s bootcamp provides an incredibly thorough introduction to improving your time feel with a metronome. The whole course is incredible, but I strongly recommend paying particular attention to MBC lessons eight to eleven (putting the click on beats two and four).
I highly, highly recommend the remainder of Josh’s courses as well. They helped me tremendously.